Chocolate Bark, Raspberry
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UPC Code
023882198290
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 pieces (34g)
Calories
170
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chocolate Bark, Raspberry are
45% in carbs, 53% in fat, and 2% in protein.
carbs:
45%
fat:
53%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Bark, Raspberry is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Bark, Raspberry is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), White Compound (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla), Freeze Dried Raspberry, Raspberry Oil, Salt.
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