Swedish Style Meatballs

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Brand Wellsley Farms

UPC Code 888670022177

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 3 oz (85g)

Calories 240

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 480mg 21%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Swedish Style Meatballs are 12% in carbs, 65% in fat, and 24% in protein.

carbs: 12%

fat: 65%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Style Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Style Meatballs is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Bread Crumbs (Wheat Flour, Salt, And Yeast), Textured Soy Flour, Seasoning (Hydrolyzed Soy And Corn Protein, Dehydrated Onion, Dextrose, Spices (Including Nutmeg And/or Allspice), Garlic Powder), Soy Protein Concentrate, Salt.