Saltie Public Food Database

Bacon

๐Ÿฅ“
Brand 7 Select
UPC Code 052548576035
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 cooked slices (17g)
cooked slices
Calories 70
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cooked slices of Bacon are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bacon Cured With: Water, Brown Sugar, Sea Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Also by 7 Select

Other Foods