Rainbow Chip Cookies
🍪
UPC Code
067312002894
Data Source
USDA
Package Weight
7.1 oz/200 g
Serving Sizes
1 cookie (18g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Rainbow Chip Cookies are
58% in carbs, 38% in fat, and 5% in protein.
carbs:
58%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rainbow Chip Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rainbow Chip Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Rainbow Chips (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate [Processed With Alkali], Dextrose, Butter Oil, Soy Lecithin, Salt, Natural Flavor, Corn Starch, Artificial Color [Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Blue #1 Lake], Gum Arabic, Confectioners Glaze, Carnauba Wax) Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate [Processed With Alkali], Dextrose, Butter Oil, Soy Lecithin, Salt, Natural Flavor), High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural And Artificial Flavor, Whey, Artificial Color (Fd&c Yellow #5, Fd&c Yellow #6).
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