Cooked Bratwurst
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UPC Code
741745101590
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 link (80g)
Calories
230
Total Fat
24g
31%
Saturated Fat
7g
35%
Cholesterol
55mg
18%
Sodium
1040mg
45%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Cooked Bratwurst are
3% in carbs, 81% in fat, and 16% in protein.
carbs:
3%
fat:
81%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Bratwurst is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Bratwurst is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Sodium Lactate, Dextrose, Spices, Monosodium Glutamate, Sodium Diacetate, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Spice Extractives. In Hog Casings.
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