Saltie Public Food Database

Peanut Butter Chocolate Chip Flavored Plant Based Coconut Non-dairy Frozen Dessert

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Brand Open Nature
UPC Code 079893122649
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2/3 cup (114g)
cup
Calories 270
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peanut Butter Chocolate Chip Flavored Plant Based Coconut Non-dairy Frozen Dessert are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Flavored Plant Based Coconut Non-dairy Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Flavored Plant Based Coconut Non-dairy Frozen Dessert is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Blend (Water, Coconut Cream), Tapioca Syrup, Cane Sugar, Natural Peanut Butter Dough Variegate (Peanuts, Peanut Oil, Sugar, Salt), Coconut Oil, Dark Chocolate Chips (Sugar, Coconut Oil, Dutched Cocoa, Palm Kernel Oil, Soy Lecithin, Salt, Natural Vanilla Extract), Dextrose. Contains Less Than 2% Pea Protein, Guar Gum, Locust Bean Gum, Peanut Oil, Salt.

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