Chocolate Peanut Butter Whey Protein-powder Blend

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Brand Ascent

UPC Code 815863020443

Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/35 g

Serving Sizes 1 pouch (35g)

pouch

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Peanut Butter Whey Protein-powder Blend are 15% in carbs, 10% in fat, and 75% in protein.

carbs: 15%

fat: 10%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Whey Protein-powder Blend is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Whey Protein-powder Blend is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate Blend (Native Whey Protein Isolate, Whey Protein Isolate), Peanuts, Whey Protein Concentrate, Cocoa (Processed With Alkali), Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Stevia Leaf Extract.