Saltie Public Food Database

Turkey Franks

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Brand Shor Habor
UPC Code 783919127630
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 frank (48g)
frank
Calories 80
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Turkey Franks are 14% in carbs, 53% in fat, and 33% in protein.

carbs: 14%
fat: 53%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Franks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Franks is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Contains 2% Or Less : Corn Syrup, Modified Food Starch, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.

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