Turkey Franks
🌭
UPC Code
783919127630
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 frank (48g)
Calories
80
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
470mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Turkey Franks are
14% in carbs, 53% in fat, and 33% in protein.
carbs:
14%
fat:
53%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Franks is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Franks is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Water, Contains 2% Or Less : Corn Syrup, Modified Food Starch, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.
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