Organic Superfood Fuel Snacks, Coconut Vanilla

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Brand Foodie Fuel

UPC Code 852730004069

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Superfood Fuel Snacks, Coconut Vanilla are 31% in carbs, 57% in fat, and 11% in protein.

carbs: 31%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Superfood Fuel Snacks, Coconut Vanilla is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Superfood Fuel Snacks, Coconut Vanilla is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sunflower Seeds, Organic Coconut Sugar, Organic Golden Flax Seeds, Organic Coconut, Organic Pumpkin Seeds, Organic Toasted Coconut Flavor, Organic Lucuma Powder, Organic French Vanilla Flavor, Organic Chia Seeds, Himalayan Sea Salt.