Oatmeal Raisin Soft & Chewy Cookies
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UPC Code
075450168839
Data Source
USDA
Serving Sizes
1 cookie (25g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Soft & Chewy Cookies are
60% in carbs, 36% in fat, and 4% in protein.
carbs:
60%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Soft & Chewy Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Soft & Chewy Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Raisins, Rolled Oats, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Whey, Sodium Alginate, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric.
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