Homestyle Butter Microwaveable Mashed Potatoes
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UPC Code
075450247459
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
42.5g
Calories
170
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Homestyle Butter Microwaveable Mashed Potatoes are
77% in carbs, 23% in fat, and 0% in protein.
carbs:
77%
fat:
23%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Butter Microwaveable Mashed Potatoes is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Butter Microwaveable Mashed Potatoes is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk, Natural Butter Flavor, Canola Oil, Mono- And Diglycerides, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate, Calcium Stearoyl-2-lactylate, Dipotassium Phosphate, Spice, Turmeric Oleoresin (Color) And Annatto Extract (Color), Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid. *Dried
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