Saltie Public Food Database

Nutrition Bars, Pumpkin Spice

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Brand Zoneperfect
UPC Code 638102660503
Data Source USDA

Nutrition Facts

Package Weight 200 g
Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bars, Pumpkin Spice are 42% in carbs, 35% in fat, and 22% in protein.

carbs: 42%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bars, Pumpkin Spice is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bars, Pumpkin Spice is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modified Com Starch, Lactic Acid, Vanilla Extract), Corn Syrup, Soy Protein Isolate, Neutral Bar Binder (Tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Gingersnap Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Palm Kernel Oil, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Cinnamon Chip (Sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Brown Sugar, Fractionated Palm Kernel Oil, Marshmallow Whipped Topping (Rice Syrup, Sugar, Water, Egg White, Gum Arabic, Natural Flavor), Butter (Cream, Salt), Fructose Syrup, Less Than 2% Of The Following: Pumpkin Puree, Safflower Oil (High Oleic), Natural Flavors, Salt, Cinnamon, Cardamom, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).

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