Saltie Public Food Database

Premium Caramel Corn, Cherry Cordial

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Brand Spartan
UPC Code 01121308891
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.75 cup (48g)
cup
Calories 220
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Premium Caramel Corn, Cherry Cordial are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Caramel Corn, Cherry Cordial is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Caramel Corn, Cherry Cordial is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Cocoa [May Be Processed With Alkali], Skim Milk, Whey Powder, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Brown Sugar, Dried Red Tart Cherries (Red Tart Cherries, Sugar, Sunflower Oil), Light Corn Syrup, Popcorn, White Confectioners' Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Monoglycerides, Artificial Color [Titanium Dioxide], Artificial Flavor), Sugar, Water, Coconut Oil (Pure Coconut Oil, Beta-carotene), Butter (Cream, Salt), Natural Flavor, Artificial Flavor (Salt, Artificial Butter Flavor, Fd&c Yellow 5 Lake [E102], Fd&c Yellow 6 Lake [E110], Red Food Color (Water, Propylene Glycol, Fd&c Reds 40 And 3, Propylparaben [Preservative]), Baking Soda (Sodium Bicarbonate), Natural And Artificial Flavor, Salt.

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