Dressing & Dip Ranch, Light, Light

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Brand Spartan

UPC Code 011213168982

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Dip Ranch, Light, Light are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%

fat: 84%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Dip Ranch, Light, Light is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Dip Ranch, Light, Light is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Buttermilk, Maltodextrin, Sugar, Contains Less Than 2% Salt, Spices, Dried Garlic, Natural Flavor, Egg Yolk, Modified Food Starch, Dried Onion, Onion Puree, Phosphoric Acid, Distilled Vinegar, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Artificial Color, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate And Calcium Disodium Edta (As Preservatives).