Organic Bbq Cheddar Squares Flavored Baked Crackers, Bbq
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UPC Code
013562495382
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Organic Bbq Cheddar Squares Flavored Baked Crackers, Bbq are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Bbq Cheddar Squares Flavored Baked Crackers, Bbq is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Bbq Cheddar Squares Flavored Baked Crackers, Bbq is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Cane Sugar, Organic Chili Pepper, Organic Tomato Powder, Organic Nonfat Milk, Organic Butter, Organic Yeast, Organic Onion Powder, Organic Paprika, Organic Whey Powder, Cultured Organic Milk, Organic Tapioca Starch, Color (Extractives Of Paprika, Organic Annatto), Organic Garlic Powder, Citric Acid, Organic Cream, Organic White Pepper, Silicon Dioxide (For Anticaking), Organic Onion, Organic Celery Seed Powder, Enzymes.
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