Saltie Public Food Database

Baked Crunchy Ranch Carrot Chips, Ranch

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Brand Bare
UPC Code 013971001181
Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (40g)
bag
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 8g 29%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Baked Crunchy Ranch Carrot Chips, Ranch are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%
fat: 6%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Crunchy Ranch Carrot Chips, Ranch is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Crunchy Ranch Carrot Chips, Ranch is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Cream, Buttermilk, Sea Salt, Yeast Extract, Onion Powder, Garlic Powder, Parsley, Dill, Chives, Black Pepper

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