This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Corn Squares (Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Vitamin E [Mixed Tocopherols]), Rye Chips (Wheat Flour, Canola Oil, Rye Flour, Salt, Maltodextrin, Yeast, Dried Garlic, Dried Onion, Sugar, Caraway, Paprika, Spices, Cornstarch, Turmeric, Spice Extracts Including Paprika), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Color Added [Beet Powder, Turmeric]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Canola, Corn, Soybean Oil], Corn Syrup, Baking Soda, Yeast), Honey Mustard Seasoning (Sugar, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Salad Style Mustard Powder [Salad Style Mustard {Distilled Vinegar, Mustard Seed, Salt, Turmeric}, Maltodextrin, Modified Corn Starch, Natural Flavor], Salt, Honey Powder [Maltodextrin, Organic Honey], Mustard, Citric Acid, Turmeric Extract, Natural Flavor), Cottonseed And Peanut Oil.