Saltie Public Food Database

Dark Chocolate Truffles

🍫
Brand Zoet
UPC Code 075450231359
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (40g)
pieces
Calories 230
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Truffles are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Truffles is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Truffles is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate - Minimum Cocoa Solids 55.9% (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavoring), Filling (Sugar, Chocolate, Vegetable Fat [Palm Oil, Shea Oil], Condensed Milk, Whole Milk Powder, Skim Milk Powder, Glucose Syrup, Ethyl Alcohol, Soy Lecithin [Emulsifier], Flavoring [Chocolate]).

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