Mini Turkey Sandwiches
🥪
UPC Code
826766143313
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
2 sandwiches (149g)
Calories
340
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
881mg
38%
Total Carbohydrate
36.1g
13%
Dietary Fiber
1.9g
7%
Sugars
7g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sandwiches of Mini Turkey Sandwiches are
43% in carbs, 32% in fat, and 25% in protein.
carbs:
43%
fat:
32%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Turkey Sandwiches is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Turkey Sandwiches is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roll (Wheat And Malted Barley Flour [Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [Wheat Flour, Enzymes]), Fully Cooked Turkey Breast (Turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Lettuce.
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