Saltie Public Food Database

Mini Turkey Sandwiches

🥪
UPC Code 826766143313
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Sizes 2 sandwiches (149g)
sandwiches
Calories 340
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 881mg 38%
Total Carbohydrate 36.1g 13%
Dietary Fiber 1.9g 7%
Sugars 7g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Mini Turkey Sandwiches are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%
fat: 32%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Turkey Sandwiches is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Turkey Sandwiches is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll (Wheat And Malted Barley Flour [Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [Wheat Flour, Enzymes]), Fully Cooked Turkey Breast (Turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Lettuce.

Also by Renaissance Food Group, Llc

Other Foods