Saltie Public Food Database

Carrot Cupcakes

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UPC Code 705105614069
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 cupcake (120g)
cupcake
Calories 330
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 46mg 15%
Sodium 530mg 23%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 37g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Carrot Cupcakes are 73% in carbs, 25% in fat, and 2% in protein.

carbs: 73%
fat: 25%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cupcakes is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Gluten Free Flours (Brown Rice Flour, Potato Starch, Tapioca Flour), Natural Cane Sugar, Eggs, Organic Carrots, Unsweetened Pineapple, Squash, Spinach, Water, Soybean Oil, Vinegar, Lemon Juice Concentrate, Kosher Salt, Canola Oil, Brown Sugar, Vanilla Extract, Grainless & Aluminum Free Baking Powder, Bicarbonate Of Soda, Xanthan Gum, Salt. Frosting: Natural Cane Sugar, Natural Oil Blend (Soybean, Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid [Non-dairy, Derived From Sugar Beets], Mono And Diglycerides, Water, Vanilla.

Also by Marilyn's Gluten Free Gourmet

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