100% Whole Grain Cheddar Popcorn, Cheddar

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Brand Schnucks

UPC Code 041318251807

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of 100% Whole Grain Cheddar Popcorn, Cheddar are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Grain Cheddar Popcorn, Cheddar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Grain Cheddar Popcorn, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn And/or Sunflower Oil), Seasoning (Whey, Corn Maltodextrin, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Extractives Of Paprika, Annatto, And Turmeric, Disodium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate, Butter [Cream (Milk), Salt], Coconut Oil, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).