Thick & Creamy Macaroni & Cheese

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Brand Great Value

UPC Code 078742151564

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 570mg 25%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Thick & Creamy Macaroni & Cheese are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thick & Creamy Macaroni & Cheese is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick & Creamy Macaroni & Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce Mix (Whey, Dehydrated Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Cornstarch, Salt, Maltodextrin, Whey Protein Concentrate, Natural Flavors, Color Added [Annatto Extract], Yeast Extract, Lactic Acid Powder [Lactic Acid, Calcium Lactate]).