Medium Saag Spinach Curry Simmer Sauce

🥫

Brand Tandoor By Mikee

UPC Code 093133826036

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 50g

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Medium Saag Spinach Curry Simmer Sauce are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Saag Spinach Curry Simmer Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Saag Spinach Curry Simmer Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Onions, Water, Tomatoes, Canola Oil, Lime Juice, Kosher Salt, Garlic, Ginger, Evaporated Cane Sugar, Cumin, Coriander, Mustard Seeds, Black Pepper, Turmeric, Chili Powder, Lactic Acid.