Fruit Flavored Snacks, Rainbow Punch, Rainbow Punch

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Brand Fruit By The Foot

UPC Code 016000385009

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 roll (21g)

roll

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 10g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Fruit Flavored Snacks, Rainbow Punch, Rainbow Punch are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%

fat: 12%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Flavored Snacks, Rainbow Punch, Rainbow Punch is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Flavored Snacks, Rainbow Punch, Rainbow Punch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Natural Flavor, Potassium Citrate, Color (Yellow 5, Red 40, Blue 1).