Saltie Public Food Database

Chocolate Cake Mix

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UPC Code 041570145050
Data Source USDA

Nutrition Facts

Package Weight 1.83 oz/52 g
Serving Size 52g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 16g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Chocolate Cake Mix are 43% in carbs, 46% in fat, and 11% in protein.

carbs: 43%
fat: 46%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Mix is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Cane Sugar, Cocoa Powder (Processed With Alkali), Rice Flour, Tapioca Flour, Baking Powder, Egg Whites, Natural Flavors.

Also by Blue Diamond Almonds

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