This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Pepper Gravy Sauce (Half And Half [Milk, Cream], Water, Neufchatel Cheese [Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, And/or Xanthan Gum)], Whey Protein Concentrate, Cornstarch, Milkfat, Nonfat Dry Milk, Garlic Powder, Spices, Milk, Salt, Sodium Phosphates, Tricalcium Phosphate, Cheese Culture, Lactic Acid, Whey, Whey Protein Concentrate, Enzymes), Fully Cooked Seasoned Angus Beef Pot Roast Dices And Modified Food Starch Product Caramel Color Added (Beef, Water, And Less Than 1.5% Dextrose, Salt, Modified Food Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel Color, Spice Extractives), Scrambled Egg Product (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Corn Maltodextrin, Butter Flavor, Annatto (Color), Turmeric], White Pepper), Fire Roasted Red Onions, Sharp Cheddar Cheese (Cultured Milk, Cream, Salt, Enzymes, Annatto [Color]), Fully Cooked Applewood Smoked Bacon Pieces (Bacon [Cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor. May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).