Saltie Public Food Database

Ring-o-noodle Soup Mix With Real Chicken Flavor Broth, Ring-o-noodle With Real Chicken

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Brand Lipton
UPC Code 041000004902
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g
Serving Sizes 2 tbsp (17g)
tbsp
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ring-o-noodle Soup Mix With Real Chicken Flavor Broth, Ring-o-noodle With Real Chicken are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ring-o-noodle Soup Mix With Real Chicken Flavor Broth, Ring-o-noodle With Real Chicken is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ring-o-noodle Soup Mix With Real Chicken Flavor Broth, Ring-o-noodle With Real Chicken is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Maltodextrin, Salt, Corn Syrup Solids, Egg, Chicken Fat, Monosodium Glutamate, Chicken Powder, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Soy Protein, Cornstarch, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Parsley, Chicken Broth, Turmeric (For Color), Spices, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Vitamins And Minerals: Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

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