Lasagna With Meat Sauce
🥩
UPC Code
037363986580
Data Source
USDA
Package Weight
4.75 lbs/2.15 kg
Serving Sizes
1 cup (227g)
Calories
300
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
55mg
18%
Sodium
479mg
21%
Total Carbohydrate
32.9g
12%
Dietary Fiber
3g
11%
Sugars
6g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are
43% in carbs, 33% in fat, and 24% in protein.
carbs:
43%
fat:
33%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomatoes, Salt), Ricotta Cheese (Milk [Whole & Skim], Vinegar Salt, May Contain Whey), Water, Pasta (Durum Semolina), Beef, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enyzmes), Onion, Egg, Imported Romano Cheese (Pasteurized Sheeps Milk, Cultures, Rennet, Salt), Soy Oil, Spices, Salt, Olive Oil, Garlic.
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