Saltie Public Food Database

Skinless & Boneless Pink Salmon

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UPC Code 048000001900
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Skinless & Boneless Pink Salmon are 0% in carbs, 31% in fat, and 69% in protein.

carbs: 0%
fat: 31%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless & Boneless Pink Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless & Boneless Pink Salmon is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Salmon, Water, Vegetable Broth (Contains Soy), Salt.

Also by Chicken Of The Sea

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