Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle

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Brand Gatorade

UPC Code 00052000101102

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (330 ml) (330ml)

bottle (330 ml)

Calories 257

Total Fat 0.8g 1%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 42.9g 16%

Dietary Fiber 0.7g 2%

Sugars 19.4g

Protein 19.4g 39%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (330 ml) of Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle are 67% in carbs, 3% in fat, and 30% in protein.

carbs: 67%

fat: 3%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Sugar, Dextrose, Natural And Artificial Flavor, Potassium Phosphate, Salt, Cellulose Gel, Whey Protein Concentrate, Artificial Color, Cellulose Gum, Carrageenan, Sucralose.