Saltie Public Food Database

Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce

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Brand Saffron Road
UPC Code 850446008814
Data Source USDA

Nutrition Facts

Package Weight 22 oz
Serving Size 215g
g
Calories 340
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 550mg 24%
Total Carbohydrate 50.1g 18%
Dietary Fiber 1.9g 7%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 215 g of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%
fat: 24%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Noodles (Rice, Water), Boneless White Meat Chicken, Carrots, Cane Sugar, Peanut Butter (Peanuts), Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Tomato Paste, Scallions. Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate.

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