Triple Chocolate Biscotti

🍫

Brand Boncora

UPC Code 851763006057

Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g

Serving Sizes 3 pieces (30g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Triple Chocolate Biscotti are 46% in carbs, 43% in fat, and 11% in protein.

carbs: 46%

fat: 43%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Biscotti is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Biscotti is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Dextrose, Soya Lecithin And Pure Vanilla), Almonds, Sugar, Unbleached White Flour, Eggs, Spelt Flour, Cocoa Powder, Vanilla, Baking Soda.