Biscotti, Chocolate, Chocolate

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Brand Boncora

UPC Code 851763006002

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 pcs. | abt. (30g)

pcs. | abt.

Calories 125

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs. | abt. of Biscotti, Chocolate, Chocolate are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti, Chocolate, Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti, Chocolate, Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Dextrose, Soya Lecithin And Pure Vanilla), Almonds, Sugar, Unbleached White Flour, Eggs, Spelt Flour, Vanilla Extract And Baking Soda.