Old Fashioned Hearty Split Pea Soup Mix
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UPC Code
010749003392
Data Source
USDA
Package Weight
13.7 OZ/388 g
Serving Size
32g
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
8g
29%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Old Fashioned Hearty Split Pea Soup Mix are
22% in carbs, 0% in fat, and 78% in protein.
carbs:
22%
fat:
0%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Hearty Split Pea Soup Mix is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Hearty Split Pea Soup Mix is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Barley, Split Peas, Lentils.
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