6"" Turkey, Oven Roasted Turkey W/ Lettuce And Tomato On Fresh Baked Wheat Roll
🍅
UPC Code
018894901587
Data Source
USDA
Package Weight
7.25 oz/205 g
Serving Sizes
1 container (217g)
Calories
349
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
54mg
18%
Sodium
1720mg
75%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
8g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of 6"" Turkey, Oven Roasted Turkey W/ Lettuce And Tomato On Fresh Baked Wheat Roll are
59% in carbs, 8% in fat, and 33% in protein.
carbs:
59%
fat:
8%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of 6"" Turkey, Oven Roasted Turkey W/ Lettuce And Tomato On Fresh Baked Wheat Roll is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 6"" Turkey, Oven Roasted Turkey W/ Lettuce And Tomato On Fresh Baked Wheat Roll is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey: Turkey Breast, Turkey Broth And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Carrageenan; Wheat Sub Roll: Whole Wheat Flour, Enriched Wheat Flour(Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Mono- & Diglyerides, Sodium Stearoyl Lactylate, Calcium Propionate (For Freshness), Calcium Sulfate, Inactive Dried Yeast, Ascorbic Acid. ; Tomato, Lettuce.
Other Foods