Coconut Ice Cream
🥥
UPC Code
018894310266
Data Source
USDA
Package Weight
48 fl oz/1.5 Quart/1.42 L
Serving Sizes
1/2 cup (66g)
Calories
140
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Coconut Ice Cream are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Ice Cream is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Skim Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey Protein Concentrate, Whey, Creamed Coconut, Guar Gum, Natural Flavor, Mono And Diglycerides, Citric Acid, Xanthan Gum, Carrageenan.
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