Saltie Public Food Database

Coconut Ice Cream

🥥
Brand Big Y
UPC Code 018894310266
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 1/2 cup (66g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Coconut Ice Cream are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey Protein Concentrate, Whey, Creamed Coconut, Guar Gum, Natural Flavor, Mono And Diglycerides, Citric Acid, Xanthan Gum, Carrageenan.

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