Caramel Macchiato Flavor Caramel On Top With Traditional Greek Yogurt Dairy Snack

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Brand Oikos

UPC Code 036632019394

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 210

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 32g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Caramel Macchiato Flavor Caramel On Top With Traditional Greek Yogurt Dairy Snack are 63% in carbs, 19% in fat, and 18% in protein.

carbs: 63%

fat: 19%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Macchiato Flavor Caramel On Top With Traditional Greek Yogurt Dairy Snack is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Macchiato Flavor Caramel On Top With Traditional Greek Yogurt Dairy Snack is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Water, Fructose, Sugar, Sweetened Condensed Milk (Milk Solids, Sugar), Contains Less Than 1% Of Carrageenan, Modified Corn Starch, Pectin, Salt, Gellan Gum, Natural Flavors, Lemon Juice Concentrate, Annatto Extract (For Color), Black Carrot Juice Concentrate (For Color), Fruit Juice (For Color), Caramel Color, Dicalcium Phosphate (For Color), Potassium Sorbate (To Maintain Freshness), Sodium Citrate.