4 Ct Raisin Bran Muffins

🍽

Brand Schnucks

UPC Code 041318320299

Data Source USDA

Nutrition Facts

Package Weight 482 g

Serving Sizes 1 muffin (119g)

muffin

Calories 420

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 311mg 14%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 35g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of 4 Ct Raisin Bran Muffins are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ct Raisin Bran Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ct Raisin Bran Muffins is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Eggs, Soybean Oil, Water, Wheat Bran, Molasses, Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Whey, Salt, Wheat Gluten, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Caramel Color, Natural And Artificial Flavor, Soy Flour, Citrus Fiber, Guar Gum.