Saltie Public Food Database

Oatmeal Chocolate Chip Heartwarming Retreat Macrobar

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Brand Gomacro
UPC Code 853555006603
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (65g)
bar
Calories 260
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 12g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Chocolate Chip Heartwarming Retreat Macrobar are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%
fat: 30%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chip Heartwarming Retreat Macrobar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chip Heartwarming Retreat Macrobar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup; Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-free Rolled Oats, Organic Fair-trade Chocolate Chips (Organic Coconut Sugar,-organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Vanilla Flavor, Organic Puffed Brown Rice, Sea Salt.

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