Beef & Potato Burrito

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Brand Lynn Wilson's

UPC Code 071221812406

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 142g

Calories 310

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Beef & Potato Burrito are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%

fat: 35%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Potato Burrito is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Potato Burrito is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef, Potatoes, Cheddar Cheese (Cultured Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Chilies (Green Chilies, Citric Acid), Modified Corn Starch, Dehydrated Onion Salt, Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic Powder), Spices Garlic Powder. Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Dough Conditioner (Wheat Starch, Calcium Carbonate Silicon Dioxide (Flow Aid), L-cysteine Hydrochloride), Baking Powder Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).