Saltie Public Food Database

Elite Hydration Drink Mix, Lemon Twist, Lemon Twist

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Brand All Sport
UPC Code 072392308040
Data Source USDA

Nutrition Facts

Package Weight 1.35 oz/38.3 g
Serving Size 10g
g
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Elite Hydration Drink Mix, Lemon Twist, Lemon Twist are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Elite Hydration Drink Mix, Lemon Twist, Lemon Twist is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elite Hydration Drink Mix, Lemon Twist, Lemon Twist is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Natural Flavors, Contains 2% Or Less Of The Following: Silicon Dioxide, Stevia Leaf Extract, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

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