Saltie Public Food Database

A Creamy Blend Of Cheddar And Monterey Jack Cheeses With Macaroni Easy Meals, Macaroni N' Cheese

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UPC Code 036800318618
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (198g)
bowl
Calories 279
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 501mg 22%
Total Carbohydrate 47.9g 17%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of A Creamy Blend Of Cheddar And Monterey Jack Cheeses With Macaroni Easy Meals, Macaroni N' Cheese are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%
fat: 17%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of A Creamy Blend Of Cheddar And Monterey Jack Cheeses With Macaroni Easy Meals, Macaroni N' Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Creamy Blend Of Cheddar And Monterey Jack Cheeses With Macaroni Easy Meals, Macaroni N' Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni: Water, Durum Wheat Semolina. Sauce: Water, Cheddar Cheese (Milk, Salt, Cheese Cultures And Enzymes), Corn Starch, Milk, Cream, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt And Enzymes), Unsalted Butter (Cream, Natural Flavor), Soybean Oil, Salt, Whey, Buttermilk, Annatto, Xanthan Gum, Lactic Acid, Yeast Extract, Guar Gum, Natural Flavor, Oleoresin Turmeric.

Also by Topco Associates, Inc.

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