Potato Sticks, Cheddar, Cheddar

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Brand Geraldine's

UPC Code 710342510036

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Sticks, Cheddar, Cheddar are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%

fat: 40%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Sticks, Cheddar, Cheddar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Sticks, Cheddar, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), White Rice Flour, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Canola Oil, Butter (Cream, Salt) Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) Black Pepper, White Pepper, Cumin, Cayenne.