Vegetarian Lasagna

🍽

Brand Reddi-hot-go

UPC Code 850003729022

Data Source USDA

Nutrition Facts

Package Weight 10 oz/300 g

Serving Size 300g

Calories 369

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 39mg 13%

Sodium 621mg 27%

Total Carbohydrate 39.9g 15%

Dietary Fiber 5.1g 18%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 300 g of Vegetarian Lasagna are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Lasagna is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Lasagna is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bechamel (Water, Butter (Milk), Wheat Flour, Sunflower Oil, Powdered Cheese (Milk), Vegetable Broth (Salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (Onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt), Tomato Pulp (Tomato Pulp, Tomato Juice, Citric Acid), Cooked Pasta (Water, Durum Semolina Wheat Flour, Egg), Zucchini, Eggplant, Champignon Mushrooms, Celery, Carrots, Onions, Red Wine, Sugar, Extra Virgin Olive Oil, Vegetable Broth (Salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (Onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt, Spices.