Saltie Public Food Database

Mayonnaise, Light

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Brand Best Choice
UPC Code 070038616313
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/1.88 PT/887 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 50
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayonnaise, Light are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayonnaise, Light is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayonnaise, Light is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Modified Food Starch, Egg Yolks, Distilled And Cider Vinegar, Sugar, Salt, Lemon Juice, Spice, Xanthan Gum, Potassium Sorbate (Preservative), Dl-alpha-tocopherol Acetate (Vitamin E), Beta Carotene (Color), Natural Flavors, Calcium Disodium Edta Added To Protect Flavor.

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