House Of Chicken'n Waffles

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Brand Roscoe's

UPC Code 868038000177

Data Source USDA

Nutrition Facts

Package Weight 18 oz

Serving Sizes 2 pieces (edible portion) (105g)

pieces (edible portion)

Calories 310

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 85mg 28%

Sodium 300mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces (edible portion) of House Of Chicken'n Waffles are 5% in carbs, 67% in fat, and 27% in protein.

carbs: 5%

fat: 67%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of House Of Chicken'n Waffles is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of House Of Chicken'n Waffles is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bone-in & Skin-on Chicken, Canola Oil, Coated With A Seasoning Blend Of (Bleached Wheat Flour, Malted Barley Flour, Salt, Spices, Natural Flavorings, Dextrose, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).