Saltie Public Food Database

Ready-to-decorate Cookie Kit

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Brand Wilton
UPC Code 070896530042
Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/293 g
Serving Sizes 0.167 kit (49g)
kit
Calories 190
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 kit of Ready-to-decorate Cookie Kit are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ready-to-decorate Cookie Kit is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready-to-decorate Cookie Kit is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg-shaped Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Fungal-amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm, Hydrogenated Palm Oil), Water, Glucose, Sodium Bicarbonate, Salt, Artificial Flavor. White Ready-to-use Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono- And Diglycerides, Polysorbate 60, Artificial Flavor, Titanium Dioxide (Color), Potassium Sorbate (Preservative), Citric Acid. Pink Ready-to-use Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono- And Diglycerides, Polysorbate 60, Artificial Flavor, Potassium Sorbate (Preservative), Citric Acid, Fd&c Red #40, Fd&c Red #3. Blue Ready-to-use Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono- And Diglycerides, Polysorbate 60, Artificial Flavor, Potassium Sorbate (Preservative), Fd&c Blue #1, Citric Acid.

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