Saltie Public Food Database

Gluten Free Sea Salt Pretzels, Sea Salt

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UPC Code 708163114304
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Size 28g
g
Calories 110
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Gluten Free Sea Salt Pretzels, Sea Salt are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Sea Salt Pretzels, Sea Salt is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Sea Salt Pretzels, Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Whole Grain Sorghum Flour, Soluble Corn Fiber, Canola Oil, Sugar, Sea Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cellulose Gum, Sunflower Lecithin.

Also by Boulder Canyon

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