Spanish Rice With Bell Peppers & Onions
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UPC Code
071524104055
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (140g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
930mg
40%
Total Carbohydrate
16.9g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Spanish Rice With Bell Peppers & Onions are
72% in carbs, 19% in fat, and 9% in protein.
carbs:
72%
fat:
19%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Rice With Bell Peppers & Onions is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Rice With Bell Peppers & Onions is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rice, Onions, Tomato Paste, Green Bell Peppers, Red Bell Peppers, Soybean Oil, Salt, Vinegar, Paprika, Chile Pepper, Garlic Powder, Citric Acid.
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