Hard Salami
🥓
UPC Code
017869707483
Data Source
USDA
Package Weight
4 oz
Serving Size
28g
Calories
120
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
451mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hard Salami are
0% in carbs, 83% in fat, and 17% in protein.
carbs:
0%
fat:
83%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Hard Salami is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hard Salami is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite.
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