Saltie Public Food Database

Hard Salami

🥓
Brand Fiorucci
UPC Code 017869707483
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Size 28g
g
Calories 120
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 451mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hard Salami are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Salami is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite.

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